About Breathe 406 - Suicide Prevention

When I was around the age of 12 years old I was sitting on the floor at a friends house, feeling completely alone. I wanted to build a house that was a mile by mile (not knowing how big that is) to be a place that people could come to get hugs and eat peanut M&Ms. At that time I was in a dark place and wanted to become the person that I needed and wanted. Fast forward to now, I have survived 5 suicides plus one of a young man I knew, from the age of 17 to today. Breathe, Let's Start a Conversation has been built on the idea that no one should suffer alone and that we all need to help. We want to not only be a place to find and offer resources but a place to offer hope for those not only battling ideations but have suffered a loss.

-Jamie Eastwood



Suicide Bereavement Support Groups

Lost someone to suicide or know someone who has? We're here to support you.

Adult groups

  • Helena - 1st Tuesday of every month at St. Peter's Hospital Education Room, doors open at 6 pm, group begins at 6:30 pm-8 pm.

  • East Helena - 1st Thursday of every month at East Helena City Hall, City Council Chambers, doors open at 6 pm, group begins at 6:30 pm-8 pm.

  • Helena - 1st Saturday of every month at Our Place drop-in center, doors open at 3 pm, group begins at 3:30 pm -5 pm.

Youth Group, 14 & up

  • East Helena - 1st Wednesday of every month at East Helena City Hall, City Council Chambers, doors open at 6 pm, group begins at 6:30 pm-8 pm.

Contact Breathe 406 - Suicide Prevention

If you are experiencing a life-threatening emergency please call 1-800-273-8255
National Suicide Prevention Lifeline Available 24 hours everyday
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